Embracing Trapp music

SWEET SONGS: CQ Christian College rehearse their musical Sound of Music with Isaiah Appleton as George Von Trapp and Esther Crossley as Maria.

MARIA isn't a problem for the students of CQ Christian College.

CQ's fish protection area increases by 48,000 hectares

More than 500 submissions with vast majority in favour of expansion

REVEALED: Shocking cyber bullying statistics

"Attacks” included rumours, threats to personal safety and hacking

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A taste of Brisbane for every palate

WITH an impressive array of cultures and cuisines, visitors and locals are spoilt for choice when it comes to dining in the River City.

Four family-fun things to do in Brisbane this summer

Southbank is filled with fun and exciting things to do with the family.

A TOP destination, Brisbane has plenty on offer for family fun-times

Hot stuff! A sensational summer ahead in Brisbane

Have your mind blown at Cirque Du Soleil's latest masterpiece, KOOZA. 
Photos: Matt Beard 
Costumes: Marie-Chantale Vaillancourt ©2012 Cirque du Soleil

IT'S about to heat up in the capital!

How to do Christmas as an adult (kids don't get all the fun)

Don't miss the incredible Christmas displays on in Brisbane.

FANCY a kid-free festive Christmas adventure? Read on...

All eyes on Brissy boy Burns

Joe Burns will be looking to score a place in the Australian squad.

JOE Burns is out to prove himself this season.

Fashion forward at Brisbane’s best boutiques

Shop until you drop in Brisbane.

BRISBANE has blossomed into a fashion destination.

The two questions to ask before starting a new diet

With so many diets doing the rounds it can be confusing separating weight loss fact from fiction.

24 hours left to get a FREE Fitbit or NutriBullet!

One of these could be yours absolutely FREE with our latest digital subscriptions offer.

YOU’VE got just over 24 hours!

Fat or thin: How gut bacteria affects our eating

A youngster tucks into a burger, a diet of which has been a cause of obesity in children.

Changes in our diet can rapidly change the gut microbiota

Apple Watch Series 2: Freedom to get moving

The Apple Watch Series 2 is waterproof to 50 metres

For those on a fitness kick, the new version with GPS is great

Sunshine Coast cracks the 10,000km mark

The Silhouette of Tweed Heads Local David Tease on the Duranbah Head land after a early morning run up and down the Look out steps to Duranbah beach.

The Sunshine Coast has cracked the 10,000km mark!

Cam and Michelle kick-up their Kick the Kilos mission

Michelle Landry and Cameron Schroder sign on to The Morning Bulletin's Kick the Kilos.

Cam on a mission to kick the kilos, and smash the competition

Seven signs you're obsessed with your Fitbit

We're giving away a Fitbit Flex with our latest digital offer.

THERE is one warning Fitbit doesn't put on the packet...

Coast landmarks colour month

AT 6pm every evening, for the entire month of October, two of the Capricorn Coast's most iconic landmarks will transform... for a very good cause.

Car park upgrade at ramp

NICE CATCH: Peter Gibson caught this nice Wahoo recently.

CONSTRUCTION on 45 additional parking bays at the Coorooman Creek.

Singapore PM's open invitation

Michelle Landry meets Singapore PM Lee Hsien Loong.

THE PRIME Minister of Singapore has been given an open invitation.

Rachael takes the crown

Caitlin Buttenshaw(Fundraising Ambassador), Jaclyn Spencer and Rachel Pilcher-Willson (Winner Pinefest Ambassador)

YEPPOON mum of two takes out crown.

Great touch football experience for students

CELEB SIGHTING: St Ursula's College Yeppoon touch football players Sonni Wakeman, Chloe McIlwain and Ruby Frost meet NRL legend Petero Civoniceva.

ST URSULA'S College students meet celeb.

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WHAT'S ON: Your guide to entertainment and events this weekend

LOOKING for something to do this weekend?

Garage Sale Trail finds treasure in trash

Richard Morvell from Trendy Trash Rockhampton, Cr Neil Fisher, and Craig Dunglison, Manager of Rockhampton Regional Waste and Recycling gear up for Garage Sale Trail.

Bargains galore on offer at garage sales this weekend

GARAGE SALE GUIDE: Find out where to grab the best bargains

Several sales are being held in Rockhampton on Saturday as part of the national Garage Sale Trail.

Your guide to the Garage Sale Trail in Rockhampton

Bodybuilding star to introduce documentary to hometown

Kylene Anderson stars in Destination Arnold, screening in Rockhampton in November.

Don't miss your chance to see this exclusive screening

Strelow slams Aurizon for not paying rates

Rockhampton Regional Mayor Margaret Strelow said rail company Aurizon should pay land rates to councils in the state.

Council discussed the company's plans to close rail crossings in CQ

Third store opens for Statix Hairworkz

Hairdresser Vanessa Sherwood has opened her 3rd store.

local hairdresser recently opened up a third store

Growler supply running dry after week-one success

Tim Pleming and Jimi Callahan show off their boutique beer on tap.

New innovation quenches locals' thirst in first week of business

Spreading wings after refurb

L-R Tracey Pridmore (Queensland Area Manager), Renata Fanti (Director) and Sheryle Hoare (Store Manager) at Butterfly Silver in Rockhampton which is celebrating an anniversary and reopening after renovations.

Butterfly silver gets an upgrade

Free workshop explores brush strokes to business success

Startup Capricorn founders L-R Stuart Elkins, Geoff Higgins, Brooke Brandon and Warren Acutt.

Startup Capricorn set on helping community get best out of business

Three CQ business women shone at state-wide Telstra awards

CQG Consulting founder Patrice Brown received the Womens Entrepreneur Award.Photo Contributed

VIDEO: Gender equality, mental health and perseverance in focus last night

Motorclassica 2016

1936 Mercedes-Benz 540K Cabriolet at the 2016 Motorclassica motor show, Royal Exhibition Building, Melbourne.

2016 Motorclassica motor show, Royal Exhibition Building, Melbourne.

Company recovers after cyclone

The Tanna Coffee outlet at Port Vila, Vanuatu, was once the first Catholic church on the island.

A Vanuatu coffee company is slowly expanding following Cyclone Pam.

Diamonds win series against Silver Ferns

49-45 win over Silver Ferns delivers the Constellation Cup.

Caitlin Bassett scored 42 points in Constellation Cup win.

Baby Black Rhino Born in Iowa Zoo

Baby Rhino born in Iowa zoo.

Endangered Eastern Black Rhino baby was born on October 11.

Trump Accused of Sexual Assault Again

Doesn't really like babies.

A 10th woman has come forward claiming Donald Trump assaulted her in 1998.

Baby born 16 weeks early weighing just 510gm

Gladstone mum Sophie Saul is in Brisbane with her premature baby Madison, who can now breathe on her own.

GLADSTONE mum overwhelmed with relief.

Junior fat-busting program ending as funding dries up

QUT Senior Research Fellow Dr Helen Vidgen from QUT's School of Exercise and Nutrition Sciences is looking at the diet of children and what a healthy lunch box should look like.

Program helping our kids fight the bulge ends on December 31

Better burgers could soon be just a beep away

BETTER: Better brekkies might be only a beep away.

E-tag technology to hit Hungry Jack's

Boy asked mum to pack two lunches to feed friend

Josette Duran... acts of kindness.

Initially she thought he was just hungry and eating them himself

Should you shower in the morning or at night?

It's a conundrum that's as old as the shower itself

What these dying people want to tell you about 'saving'

Don’t focus on the “have” but on the doing.

Cathriona White's mother claims to have Jim Carrey's results

Jim Carrey and late ex-girlfriend Cathriona White

SHE claims Carrey exposed White to herpes, chlamydia, Hepatitis A

The Koi Boys are back with more covers and original songs

Former Voice contestants The Koi Boys have signed with Universal Music.

THE Voice favourites release their debut album today.

RECAP: The Bachelorette S2E10 - hometown visits

Georgia Love in a scene from season two episode 10 of The Bachelorette.

Georgia meets the families of her four beaus tonight.

New $200 million development will create 580 jobs

Cassie And Josh with baby Alfie and daughter Andee. They have bought at new Lennox Head development Epiq.

Majority of new positions will be given to Northern Rivers locals

Cherrabah's mega resort plans axed

PLANS for a massive development at Cherrabah have been scrapped.

What our mayor thinks of the new draft SEQPlan

The plan to use the innovative technology as part of the new Maroochydore CBD was cemented on site today when Mayor Mark Jamieson and Envac Asia Region president Chun Yong Ha formally signed the contract for the $20 million underground waste collection system.

New plan accommodates Sunshine Coast Council's vision for growth.

Dusit Thani finance crisis 'just a small hiccup'

ON TRACK: Springfield Land Chairman, Maha Sinnathamby, Ipswich Mayor Paul Pisasale, Developer Richard Turner and Springfield Land Deputy Chairman, Bob Sharpless, at the recent resort sod turning ceremony.

Property developer says project remains firmly on track

Heavyweight enters real estate market

Des Besanko principal and director of Raine and Horne Springfield.

Major rebranding which has seen two big name brands merge

SEQ is the 'greatest market': property guru John McGrath

SPEAKER: John McGrath of McGrath Estate Agents is today's guest speaker at the Better Business Breakfast.

SEQ is the "greatest" real estate market, says property guru.

700 Coast jobs to fill in one day across sectors

Joanna Kaczmarczyk and Barbara Kwiczala ready for the job show.

One day job bonanza with jobs from more than 60 employers

Queensland maintains credit rating despite govt spending

Curtis Pitt

Moody's notes extra spending on frontline services by govt

Why Glencore's mine reopening has some worried

Despite the good news, the CFMEU has some long-term concerns.

The longevity of the 200 jobs on offer has been questioned.

Thousands of new jobs to be created in health industry

Between 1400 to 1800 new health jobs on the Sunshine Coast will be created by the NDIS.

Get qualified to take advantage of job boom

'Husband for sale' for $35

When Trish and Ken Wilson moved from Sydney's Northern Beaches to Mackay for a lifestyle change, Mrs Wilson posted an ad on Facebook to find her husband work.

New to Mackay, woman explains: 'Why I put my husband on the market'

Nissan Navara King Cab road test and review

WORKHORSE: Nissan's Navara King Cab pickup proves a decent all-rounder without the Dual Cab price tag.

Solid workhorse and performance for those not needing the dual cab

Australia, are you ready to discovery some Soul?

GOT NO SOUL? A driveaway price of $24,990 and new style and kit means Kia is hopeful Australians finally give its boxy and very fun Soul model a bit of love.

Updated Kia Soul here to tempt you

It couldn't be closer: Australia's best seller for 2016

MONTHLY WINNER: Mazda3 was last month's best selling car in Australia, but still trails Toyota's Corolla and Hilux, Ford's Ranger and Hyundai's i30 as 2016's overall sales winner.

Only a hundred sales in it between our best-selling cars

Days like these: One hundred hours to drive with L plates

Learning to Drive Symbol

My son passed his learners test first go. Not like me.

Charging further: BMW i3 94Ah electric car road test review

BATTERY BOOST: BMW's funky i3 electric car can now manage up to 300km on battery charge alone thanks to better battery tech. Where's your range anxiety now?

BMW’s EV i3 scores extended all-electric range