F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. It is opening right here in Coolum on 19th March.
Come and train like the stars at F45 Training.Why you need to come and experience F45:
- You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best
- F45 is the training home of some of the hottest athletes and celebs in the world – Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle and the list goes on....
- F45 is for EVERYONE… is FUN… is suitable for ALL AGES….& can be performed EVERY DAY OF THE WEEK
- F45 has 10 different styles of programs of which the workouts NEVER get repeated
- F45 is exploding nationally and globally. Soon to be in more than 16 countries with over 390+ studio's in under 23 months!
Bookings for classes are now open. Go to the Website to secure your limited foundation memberships which will expire on opening day. 2 week free trials will be offered from our opening on Saturday the 19th March. Class schedules to be confirmed, we are looking at running our 45 min HIIT classes Monday to Friday at these times 5:15am, 6:15am, 7:15am, 9:15am, 4:30pm & 5:30pm. Our Saturday Hollywood classes will most likely be at 6:30am & 8:00am